ABOUT US

Amy and Catherine met in Traditional Chinese Medicine school and became best friends while they journeyed through their studies. As they started their individual acupuncture and wellness practices, they recognized the need for helping their patients decrease stress for their overall health. While acupuncture and other wellness techniques help with this, lifestyle has a great impact as well. Healthier, natural foods. Connecting with self and others. Art, nature, travel, rest, play. Both Amy and Catherine have traveled to many countries and experienced the beautiful environments with a slower pace in other cultures. All of this influenced their lives personally and professionally, ultimately culminating in the creation of RESET Holistic Retreats.

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We both love being creative. It is a natural instinctual part of being a woman to be creative... It is a time of peace and serenity to be in the "flow state" of creativity and that is exponentially better when shared with a friend. In a group setting, the creative ideas flow and floods the nervous system with dopamine... it can be contagious... to experience this serenity and joy. This is the reason why we are going to offer various art forms to our Retreat Studio in Orlando. Here you will be able to find respite in your day surrounded by other like minded souls in an art filled safe space.

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Our mission is to create a nurturing space for creative expression and personal renewal where you can reconnect with yourself and your community. Through health and wellness day retreats, art, and mindful practices, we aim to inspire healthy living, creativity, and personal growth while decreasing stress. We encourage well-being in a holistic health environment that cultivates reflection, connection, and the joy of discovery.​

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​Whether on our art or wellness retreats, you will gain new knowledge to bring home, enabling you to cultivate that serenity in your day to day life. Your senses will become alive again in the joy of your experiences. You will return home happier, healthier, and reconnected. It's like hitting the RESET button.